Where to Begin

Welcome to CMHA Oxford, with services in Oxford County. We provide community mental health services in your community.

How can we help?

Upcoming Events

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Sounds of Recovery

When: May 16, 2018 @ 2:00 pm – 3:30 pm
Where: River of Life, 415 Dundas St, Woodstock, ON N4S 1B8, Canada

Sounds of Recovery Music Therapy Based in CBT Strategies Music is universal – everyone has a connection with music.  Music is used as a medium…

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Budgeting Workshop

When: April 19, 2018 @ 1:00 pm – 3:00 pm
Where: Canadian Mental Health Association Oxford, 522 Peel St, Woodstock, ON N4S 1K3, Canada

On Thursday, April 28 at 1 p.m. we will have an expert from BDO provide a workshop on basic budgeting skills. Come with your money…

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Spring Party

When: April 5, 2018 @ 1:00 pm – 3:00 pm
Where: Canadian Mental Health Association Oxford, 522 Peel St, Woodstock, ON N4S 1K3, Canada

Thursday April 5 1-3pm Food, games, crafts and more. Come celebrate Spring with us! Sign up on the bulletin board.

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Stronger Each Day: Jeff’s Story

This is a story about an incredibly inspirational individual who has struggled with Depression and Bipolar Disorder throughout his entire life.  However, these obstacles have…

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Housing

Learn about Transitional Housing, Supportive Housing and Homelessness programs at CMHA Oxford.

Find Housing

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Volunteer

Looking for a great way to share your skills and time? Learn more about our volunteer program and how you can get involved at CMHA Oxford.

Volunteer

Recent Announcements

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CMHA celebrates National Volunteer Week

Posted April 16, 2018 by Site Manager

CMHA Oxford volunteers are a vital part of our team.  By giving generously of their time, talents and energy to support the work of our organization throughout the year, volunteers make many of our programs possible.

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CMHA calls for action on International Women’s Day

Posted March 8, 2018 by Site Manager

It’s time to press for progress. There is need to reduce social and economic gender disparities that impact women’s mental health.  At the same time, mental health services specifically for women must be widely available.  Lack of resources for women and young girls is a barrier that must be addressed. CMHA is working to remove barriers like this by calling on all candidates in the upcoming provincial election to commit to erase the difference and fund mental health and addictions care the same as physical health care.

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Oxford Self Help February 2018 Newsletter

Posted January 29, 2018 by Site Manager

A new day & time for the Sign Language Group, a workshop on “Developing and Maintaining Healthy Self-Esteem” in Ingersoll, and a “Setting Personal Goals” workshop in Tillsonburg.  

All this and more in the February 2018 newsletter!

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Oxford Self Help

On April 1, 2017, OSHN and CMHA became one organization. As part of the Strategic Planning process, a Core Purpose was developed for Oxford Self Help, which states:

People helping people help themselves

We support anyone in their mental wellness journey through listening, shared-experience, and belonging

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Oxford Self-Help