Where to Begin

Welcome to CMHA Oxford, with services in Oxford County. We provide community mental health services in your community.

How can we help?

Upcoming Events

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An Executive Affair Concert

When: January 13, 2018 @ 6:00 pm – 10:00 pm
Where: Unifor Hall, 126 Beale St, Woodstock, ON N4S 6X5, Canada

Presented by World Wide Records International and Heavy Redd Inc. Portion of Proceeds to Canadian Mental Health Association. Concert is featuring Glenn, Emrah, Sara, GHollics,…

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Beer and Chocolate Pairing

When: January 11, 2018 @ 7:00 pm – 11:00 pm
Where: Upper Thames Brewing Company, 225 Bysham Park Dr, Woodstock, ON N4T 1P1, Canada

Tickets are $20 and include a flight of beer, plus chocolate pairing. Presented by Upper Thames Brewing Company, with chocolate from Habitual Chocolate. Call 519-290-0053…

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Family Support Group

When: January 22, 2018 @ 6:00 pm – 7:30 pm
Where: Canadian Mental Health Association Oxford, 522 Peel St, Woodstock, ON N4S 1K3, Canada

This 8 week group is run in collaboration with the Woodstock Hospital. The sessions focus on topics of mental health and addictions, medication treatment and…

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Stronger Each Day: Jeff’s Story

This is a story about an incredibly inspirational individual who has struggled with Depression and Bipolar Disorder throughout his entire life.  However, these obstacles have…

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Housing

Learn about Transitional Housing, Supportive Housing and Homelessness programs at CMHA Oxford.

Find Housing

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Volunteer

Looking for a great way to share your skills and time? Learn more about our volunteer program and how you can get involved at CMHA Oxford.

Volunteer

Recent Announcements

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Join CMHA in the call to erase the difference

Posted January 18, 2018 by Site Manager

For decades, mental health and addictions services in communities throughout Ontario have been chronically underfunded compared to other parts of the health system.  The result:…

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Tips to beat the winter blues

Posted January 15, 2018 by Site Manager

This is the time of year when many Ontarians may notice a shift in mood and find themselves lacking energy.

Research in Ontario suggests that 15 percent of the general population experience these winter blues, which can include changes in appetite and lethargy.  The winter blues differs from Seasonal Affective Disorder, or SAD, which affects about two percent of the population and is a serious form of depression.

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Oxford Self Help January 2018 Newsletter

Posted January 4, 2018 by Site Manager

Made self-improvement a New Year’s Resolution?  The January calendar is packed with ways to support your recovery goals! http://www.cmhaoxford.on.ca/wp-content/uploads/2017/12/Oxford-Self-Help-January-2018.pdf

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Oxford Self Help

On April 1, 2017, OSHN and CMHA became one organization. As part of the Strategic Planning process, a Core Purpose was developed for Oxford Self Help, which states:

People helping people help themselves

We support anyone in their mental wellness journey through listening, shared-experience, and belonging

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Oxford Self-Help