Calendar

Our calendar contains upcoming events, learning opportunities and public groups. Individual program calendars are available at our locations.

 

Sun Mon Tue Wed Thu Fri Sat
1
CLOSED: Walk-In Counselling
CLOSED: Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre)
Jan 1 all-day
CLOSED: Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre) | Woodstock | Ontario | Canada
Please be advised that our Walk-In Counselling is not available on Tuesday, January 1 at Wellkin (formerly OECYC) due to the holidays. If you require...
CLOSED: Walk-In Counselling
CLOSED: Walk-In Counselling @ Ingersoll Nurse Practitioner Led Clinic
Jan 1 all-day
CLOSED: Walk-In Counselling @ Ingersoll Nurse Practitioner Led Clinic | Tillsonburg | Ontario | Canada
Please be advised that our offices are closed on Tuesday, January 1 for the Christmas Holiday. This includes our Ingersoll Walk-In Clinic at 19 King...
OFFICES CLOSED: NEW YEAR’S DAY
OFFICES CLOSED: NEW YEAR’S DAY
Jan 1 all-day
Please be advised that our offices are closed on Tuesday, January 1 for the holidays. This includes our Woodstock office at 522 Peel Street, our...
2
Walk-In Counselling 9:00 am
Walk-In Counselling @ Oxford County Community Health Centre
Jan 2 @ 9:00 am – 12:00 pm
Walk-In Counselling @ Oxford County Community Health Centre | Woodstock | Ontario | Canada
  Talk one-on-one with our friendly qualified counsellors at Oxford County Community Health Centre’s FREE Walk-In Counselling Service for current clients of OXCHC. This service...
Writer’s Cafe 10:00 am
Writer’s Cafe @ Canadian Mental Health Association Oxford
Jan 2 @ 10:00 am – 12:00 pm
The Writers’ Café focuses on various aspects related to writing, including the following: • Facilitating writing on the computer (including computer literary) • Teaching English...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Tavistock Community Health
Jan 2 @ 3:00 pm – 7:00 pm
Walk-In Counselling @ Tavistock Community Health | Tavistock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
Meditation 3:30 pm
Meditation @ Canadian Mental Health Association Oxford - Woodstock Office
Jan 2 @ 3:30 pm – 4:30 pm
In Mindfulness Meditation we practice becoming more aware of our thoughts, feelings and body sensations, from moment to moment so that we can learn to...
3
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance)
Jan 3 @ 12:00 pm – 7:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Stressed? Talk one-on-one with our friendly, qualified counsellors at the Woodstock Hospital. Registration until 6 p.m....
Games Group 2:00 pm
Games Group @ Canadian Mental Health Association Oxford
Jan 3 @ 2:00 pm – 3:00 pm
Board games, card games and Xbox. Bring your favourite Xbox game! Drinks and snacks provided.
Let’s Talk Mental Health 3:00 pm
Let’s Talk Mental Health @ Woodstock Public Library
Jan 3 @ 3:00 pm – 4:00 pm
This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. 3rd...
Care for the Caregiver Support Group 6:00 pm
Care for the Caregiver Support Group @ Canadian Mental Health Association Oxford
Jan 3 @ 6:00 pm – 7:30 pm
This group is designed to provide people with the forum to talk openly about their struggles with caring for a person with mental illness and...
4
Choices 10:30 am
Choices @ Canadian Mental Health Association Oxford
Jan 4 @ 10:30 am – 11:30 am
Support and help for anyone trying to make positive changes with their eating and lifestyle. A registered dietician comes in twice per month to answer your...
5
Walk-In Counselling 11:00 am
Walk-In Counselling @ Canadian Mental Health Association Oxford
Jan 5 @ 11:00 am – 4:00 pm
Walk-In Counselling @ Canadian Mental Health Association Oxford | Woodstock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
6
7
Tillsonburg Drop-In 10:00 am
Tillsonburg Drop-In @ Upper Deck
Jan 7 @ 10:00 am – 12:00 pm
A chance to chat with a peer, receive information and resources about mental health supports in your community.
Boundaries & Assertiveness 10:30 am
Boundaries & Assertiveness @ Canadian Mental Health Association Oxford
Jan 7 @ 10:30 am – 11:30 am
Do you have trouble setting boundaries in your life. Do you sometimes feel like you are being used as a door mat?  Learn new strategies...
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care
Jan 7 @ 12:00 pm – 8:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care | Tillsonburg | Ontario | Canada
Worried? Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors in Tillsonburg. Registration until 7 p.m. (All ages)
Schizophrenia Support Group 2:00 pm
Schizophrenia Support Group @ Canadian Mental Health Assocation Oxford
Jan 7 @ 2:00 pm – 3:00 pm
The goal of this group is to increase one’s ability to meet their personal recovery goals by enhancing their self-determination and quality of life. This...
8
Walk-In Counselling 10:00 am
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre)
Jan 8 @ 10:00 am – 6:00 pm
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors at Wellkin (Formerly Oxford-Elgin Child and Youth Centre (OECYC))....
Men’s Hour 10:30 am
Men’s Hour @ Canadian Mental Health Association Oxford
Jan 8 @ 10:30 am – 11:30 am
Enabling men to talk about their lives and the challenges they face around mental wellness, their sense of purpose, direction and fulfillment. 4th – Brainstorm...
Warmers 10:30 am
Warmers @ Canadian Mental Health Association Oxford
Jan 8 @ 10:30 am – 11:30 am
A group for knitters and crocheters! Bring your own supplies and receive instruction from a pro! Drop-in group
Coping with Anxiety 1:00 pm
Coping with Anxiety @ Canadian Mental Health Association Oxford
Jan 8 @ 1:00 pm – 2:00 pm
Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts,...
Your Mental Health Matters 1:00 pm
Your Mental Health Matters @ Ingersoll Public Library
Jan 8 @ 1:00 pm – 4:00 pm
The Your Mental Health Matters Group meets weekly in a private room at the Ingersoll Library to chat and learn about mental health.  This group...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic
Jan 8 @ 3:00 pm – 8:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic | Ingersoll | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
9
Walk-In Counselling 9:00 am
Walk-In Counselling @ Oxford County Community Health Centre
Jan 9 @ 9:00 am – 12:00 pm
Walk-In Counselling @ Oxford County Community Health Centre | Woodstock | Ontario | Canada
  Talk one-on-one with our friendly qualified counsellors at Oxford County Community Health Centre’s FREE Walk-In Counselling Service for current clients of OXCHC. This service...
Writer’s Cafe 10:00 am
Writer’s Cafe @ Canadian Mental Health Association Oxford
Jan 9 @ 10:00 am – 12:00 pm
The Writers’ Café focuses on various aspects related to writing, including the following: • Facilitating writing on the computer (including computer literary) • Teaching English...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Tavistock Community Health
Jan 9 @ 3:00 pm – 7:00 pm
Walk-In Counselling @ Tavistock Community Health | Tavistock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
Meditation 3:30 pm
Meditation @ Canadian Mental Health Association Oxford - Woodstock Office
Jan 9 @ 3:30 pm – 4:30 pm
In Mindfulness Meditation we practice becoming more aware of our thoughts, feelings and body sensations, from moment to moment so that we can learn to...
Co-Dependency Support Group 6:00 pm
Co-Dependency Support Group @ Canadian Mental Health Association Oxford
Jan 9 @ 6:00 pm – 8:30 pm
A safe place for people struggling with codependency to share common difficulties in a supportive non-judgmental environment. It is a chance to develop a supportive...
10
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance)
Jan 10 @ 12:00 pm – 7:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Stressed? Talk one-on-one with our friendly, qualified counsellors at the Woodstock Hospital. Registration until 6 p.m....
Zen Gardens 1:00 pm
Zen Gardens @ Canadian Mental Health Association Oxford
Jan 10 @ 1:00 pm – 2:00 pm
Thursday November 15 at 1 p.m. Create your own zen gardens as a great way to reduce stress, improve your focus, and develop a sense...
Games Group 2:00 pm
Games Group @ Canadian Mental Health Association Oxford
Jan 10 @ 2:00 pm – 3:00 pm
Board games, card games and Xbox. Bring your favourite Xbox game! Drinks and snacks provided.
Let’s Talk Mental Health 3:00 pm
Let’s Talk Mental Health @ Woodstock Public Library
Jan 10 @ 3:00 pm – 4:00 pm
This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. 3rd...
11
Choices 10:30 am
Choices @ Canadian Mental Health Association Oxford
Jan 11 @ 10:30 am – 11:30 am
Support and help for anyone trying to make positive changes with their eating and lifestyle. A registered dietician comes in twice per month to answer your...
12
Walk-In Counselling 11:00 am
Walk-In Counselling @ Canadian Mental Health Association Oxford
Jan 12 @ 11:00 am – 4:00 pm
Walk-In Counselling @ Canadian Mental Health Association Oxford | Woodstock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
13
14
Tillsonburg Drop-In 10:00 am
Tillsonburg Drop-In @ Upper Deck
Jan 14 @ 10:00 am – 12:00 pm
A chance to chat with a peer, receive information and resources about mental health supports in your community.
Boundaries & Assertiveness 10:30 am
Boundaries & Assertiveness @ Canadian Mental Health Association Oxford
Jan 14 @ 10:30 am – 11:30 am
Do you have trouble setting boundaries in your life. Do you sometimes feel like you are being used as a door mat?  Learn new strategies...
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care
Jan 14 @ 12:00 pm – 8:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care | Tillsonburg | Ontario | Canada
Worried? Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors in Tillsonburg. Registration until 7 p.m. (All ages)
Schizophrenia Support Group 2:00 pm
Schizophrenia Support Group @ Canadian Mental Health Assocation Oxford
Jan 14 @ 2:00 pm – 3:00 pm
The goal of this group is to increase one’s ability to meet their personal recovery goals by enhancing their self-determination and quality of life. This...
15
Walk-In Counselling 10:00 am
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre)
Jan 15 @ 10:00 am – 6:00 pm
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors at Wellkin (Formerly Oxford-Elgin Child and Youth Centre (OECYC))....
Men’s Hour 10:30 am
Men’s Hour @ Canadian Mental Health Association Oxford
Jan 15 @ 10:30 am – 11:30 am
Enabling men to talk about their lives and the challenges they face around mental wellness, their sense of purpose, direction and fulfillment. 4th – Brainstorm...
Warmers 10:30 am
Warmers @ Canadian Mental Health Association Oxford
Jan 15 @ 10:30 am – 11:30 am
A group for knitters and crocheters! Bring your own supplies and receive instruction from a pro! Drop-in group
Coping with Anxiety 1:00 pm
Coping with Anxiety @ Canadian Mental Health Association Oxford
Jan 15 @ 1:00 pm – 2:00 pm
Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts,...
Your Mental Health Matters 1:00 pm
Your Mental Health Matters @ Ingersoll Public Library
Jan 15 @ 1:00 pm – 4:00 pm
The Your Mental Health Matters Group meets weekly in a private room at the Ingersoll Library to chat and learn about mental health.  This group...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic
Jan 15 @ 3:00 pm – 8:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic | Ingersoll | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
16
Walk-In Counselling 9:00 am
Walk-In Counselling @ Oxford County Community Health Centre
Jan 16 @ 9:00 am – 12:00 pm
Walk-In Counselling @ Oxford County Community Health Centre | Woodstock | Ontario | Canada
Talk one-on-one with our friendly qualified counsellors at Oxford County Community Health Centre’s FREE Walk-In Counselling Service for current clients of OXCHC. This service is...
Writer’s Cafe 10:00 am
Writer’s Cafe @ Canadian Mental Health Association Oxford
Jan 16 @ 10:00 am – 12:00 pm
The Writers’ Café focuses on various aspects related to writing, including the following: • Facilitating writing on the computer (including computer literary) • Teaching English...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Tavistock Community Health
Jan 16 @ 3:00 pm – 7:00 pm
Walk-In Counselling @ Tavistock Community Health | Tavistock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
Meditation 3:30 pm
Meditation @ Canadian Mental Health Association Oxford - Woodstock Office
Jan 16 @ 3:30 pm – 4:30 pm
In Mindfulness Meditation we practice becoming more aware of our thoughts, feelings and body sensations, from moment to moment so that we can learn to...
17
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance)
Jan 17 @ 12:00 pm – 7:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Stressed? Talk one-on-one with our friendly, qualified counsellors at the Woodstock Hospital. Registration until 6 p.m....
Games Group 2:00 pm
Games Group @ Canadian Mental Health Association Oxford
Jan 17 @ 2:00 pm – 3:00 pm
Board games, card games and Xbox. Bring your favourite Xbox game! Drinks and snacks provided.
Let’s Talk Mental Health 3:00 pm
Let’s Talk Mental Health @ Woodstock Public Library
Jan 17 @ 3:00 pm – 4:00 pm
This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. 3rd...
Care for the Caregiver Support Group 6:00 pm
Care for the Caregiver Support Group @ Canadian Mental Health Association Oxford
Jan 17 @ 6:00 pm – 7:30 pm
This group is designed to provide people with the forum to talk openly about their struggles with caring for a person with mental illness and...
18
Choices 10:30 am
Choices @ Canadian Mental Health Association Oxford
Jan 18 @ 10:30 am – 11:30 am
Support and help for anyone trying to make positive changes with their eating and lifestyle. A registered dietician comes in twice per month to answer your...
19
Walk-In Counselling 11:00 am
Walk-In Counselling @ Canadian Mental Health Association Oxford
Jan 19 @ 11:00 am – 4:00 pm
Walk-In Counselling @ Canadian Mental Health Association Oxford | Woodstock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
20
21
Tillsonburg Drop-In 10:00 am
Tillsonburg Drop-In @ Upper Deck
Jan 21 @ 10:00 am – 12:00 pm
A chance to chat with a peer, receive information and resources about mental health supports in your community.
Boundaries & Assertiveness 10:30 am
Boundaries & Assertiveness @ Canadian Mental Health Association Oxford
Jan 21 @ 10:30 am – 11:30 am
Do you have trouble setting boundaries in your life. Do you sometimes feel like you are being used as a door mat?  Learn new strategies...
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care
Jan 21 @ 12:00 pm – 8:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care | Tillsonburg | Ontario | Canada
Worried? Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors in Tillsonburg. Registration until 7 p.m. (All ages)
Schizophrenia Support Group 2:00 pm
Schizophrenia Support Group @ Canadian Mental Health Assocation Oxford
Jan 21 @ 2:00 pm – 3:00 pm
The goal of this group is to increase one’s ability to meet their personal recovery goals by enhancing their self-determination and quality of life. This...
22
Walk-In Counselling 10:00 am
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre)
Jan 22 @ 10:00 am – 6:00 pm
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors at Wellkin (Formerly Oxford-Elgin Child and Youth Centre (OECYC))....
Men’s Hour 10:30 am
Men’s Hour @ Canadian Mental Health Association Oxford
Jan 22 @ 10:30 am – 11:30 am
Enabling men to talk about their lives and the challenges they face around mental wellness, their sense of purpose, direction and fulfillment. 4th – Brainstorm...
Warmers 10:30 am
Warmers @ Canadian Mental Health Association Oxford
Jan 22 @ 10:30 am – 11:30 am
A group for knitters and crocheters! Bring your own supplies and receive instruction from a pro! Drop-in group
Coping with Anxiety 1:00 pm
Coping with Anxiety @ Canadian Mental Health Association Oxford
Jan 22 @ 1:00 pm – 2:00 pm
Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts,...
Your Mental Health Matters 1:00 pm
Your Mental Health Matters @ Ingersoll Public Library
Jan 22 @ 1:00 pm – 4:00 pm
The Your Mental Health Matters Group meets weekly in a private room at the Ingersoll Library to chat and learn about mental health.  This group...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic
Jan 22 @ 3:00 pm – 8:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic | Ingersoll | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
23
Walk-In Counselling 9:00 am
Walk-In Counselling @ Oxford County Community Health Centre
Jan 23 @ 9:00 am – 12:00 pm
Walk-In Counselling @ Oxford County Community Health Centre | Woodstock | Ontario | Canada
  Talk one-on-one with our friendly qualified counsellors at Oxford County Community Health Centre’s FREE Walk-In Counselling Service for current clients of OXCHC. This service...
Writer’s Cafe 10:00 am
Writer’s Cafe @ Canadian Mental Health Association Oxford
Jan 23 @ 10:00 am – 12:00 pm
The Writers’ Café focuses on various aspects related to writing, including the following: • Facilitating writing on the computer (including computer literary) • Teaching English...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Tavistock Community Health
Jan 23 @ 3:00 pm – 7:00 pm
Walk-In Counselling @ Tavistock Community Health | Tavistock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
Meditation 3:30 pm
Meditation @ Canadian Mental Health Association Oxford - Woodstock Office
Jan 23 @ 3:30 pm – 4:30 pm
In Mindfulness Meditation we practice becoming more aware of our thoughts, feelings and body sensations, from moment to moment so that we can learn to...
24
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance)
Jan 24 @ 12:00 pm – 7:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Stressed? Talk one-on-one with our friendly, qualified counsellors at the Woodstock Hospital. Registration until 6 p.m....
Zentangle 1:00 pm
Zentangle @ Oxford Self Help
Jan 24 @ 1:00 pm – 3:00 pm
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. We call these patterns, tangles. You create...
Games Group 2:00 pm
Games Group @ Canadian Mental Health Association Oxford
Jan 24 @ 2:00 pm – 3:00 pm
Board games, card games and Xbox. Bring your favourite Xbox game! Drinks and snacks provided.
Let’s Talk Mental Health 3:00 pm
Let’s Talk Mental Health @ Woodstock Public Library
Jan 24 @ 3:00 pm – 4:00 pm
This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. 3rd...
25
Choices 10:30 am
Choices @ Canadian Mental Health Association Oxford
Jan 25 @ 10:30 am – 11:30 am
Support and help for anyone trying to make positive changes with their eating and lifestyle. A registered dietician comes in twice per month to answer your...
26
Walk-In Counselling 11:00 am
Walk-In Counselling @ Canadian Mental Health Association Oxford
Jan 26 @ 11:00 am – 4:00 pm
Walk-In Counselling @ Canadian Mental Health Association Oxford | Woodstock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
27
28
Tillsonburg Drop-In 10:00 am
Tillsonburg Drop-In @ Upper Deck
Jan 28 @ 10:00 am – 12:00 pm
A chance to chat with a peer, receive information and resources about mental health supports in your community.
Boundaries & Assertiveness 10:30 am
Boundaries & Assertiveness @ Canadian Mental Health Association Oxford
Jan 28 @ 10:30 am – 11:30 am
Do you have trouble setting boundaries in your life. Do you sometimes feel like you are being used as a door mat?  Learn new strategies...
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care
Jan 28 @ 12:00 pm – 8:00 pm
Walk-In Counselling @ Tillsonburg Campus of Care | Tillsonburg | Ontario | Canada
Worried? Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors in Tillsonburg. Registration until 7 p.m. (All ages)
Schizophrenia Support Group 2:00 pm
Schizophrenia Support Group @ Canadian Mental Health Assocation Oxford
Jan 28 @ 2:00 pm – 3:00 pm
The goal of this group is to increase one’s ability to meet their personal recovery goals by enhancing their self-determination and quality of life. This...
29
Walk-In Counselling 10:00 am
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre)
Jan 29 @ 10:00 am – 6:00 pm
Walk-In Counselling @ Wellkin (Formerly Oxford Elgin Child & Youth Centre) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Talk one-on-one with our friendly, qualified counsellors at Wellkin (Formerly Oxford-Elgin Child and Youth Centre (OECYC))....
Men’s Hour 10:30 am
Men’s Hour @ Canadian Mental Health Association Oxford
Jan 29 @ 10:30 am – 11:30 am
Enabling men to talk about their lives and the challenges they face around mental wellness, their sense of purpose, direction and fulfillment. 4th – Brainstorm...
Warmers 10:30 am
Warmers @ Canadian Mental Health Association Oxford
Jan 29 @ 10:30 am – 11:30 am
A group for knitters and crocheters! Bring your own supplies and receive instruction from a pro! Drop-in group
Coping with Anxiety 1:00 pm
Coping with Anxiety @ Canadian Mental Health Association Oxford
Jan 29 @ 1:00 pm – 2:00 pm
Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts,...
Your Mental Health Matters 1:00 pm
Your Mental Health Matters @ Ingersoll Public Library
Jan 29 @ 1:00 pm – 4:00 pm
The Your Mental Health Matters Group meets weekly in a private room at the Ingersoll Library to chat and learn about mental health.  This group...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic
Jan 29 @ 3:00 pm – 8:00 pm
Walk-In Counselling @ Nurse Practitioner-Led Clinic | Ingersoll | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
30
Walk-In Counselling 9:00 am
Walk-In Counselling @ Oxford County Community Health Centre
Jan 30 @ 9:00 am – 12:00 pm
Walk-In Counselling @ Oxford County Community Health Centre | Woodstock | Ontario | Canada
Talk one-on-one with our friendly qualified counsellors at Oxford County Community Health Centre’s FREE Walk-In Counselling Service for current clients of OXCHC. This service is...
Writer’s Cafe 10:00 am
Writer’s Cafe @ Canadian Mental Health Association Oxford
Jan 30 @ 10:00 am – 12:00 pm
The Writers’ Café focuses on various aspects related to writing, including the following: • Facilitating writing on the computer (including computer literary) • Teaching English...
Walk-In Counselling 3:00 pm
Walk-In Counselling @ Tavistock Community Health
Jan 30 @ 3:00 pm – 7:00 pm
Walk-In Counselling @ Tavistock Community Health | Tavistock | Ontario | Canada
Feeling down?  Worried?  Stressed?  Unable to cope?  Ready for a change?  We can help. Talk one-on-one with our friendly qualified counsellors at our FREE Walk-In...
Meditation 3:30 pm
Meditation @ Canadian Mental Health Association Oxford - Woodstock Office
Jan 30 @ 3:30 pm – 4:30 pm
In Mindfulness Meditation we practice becoming more aware of our thoughts, feelings and body sensations, from moment to moment so that we can learn to...
31
Walk-In Counselling 12:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance)
Jan 31 @ 12:00 pm – 7:00 pm
Walk-In Counselling @ Woodstock Hospital (Athlone Entrance) | Woodstock | Ontario | Canada
Feeling Down? Unable to Cope? Ready for a Change? Stressed? Talk one-on-one with our friendly, qualified counsellors at the Woodstock Hospital. Registration until 6 p.m....
Games Group 2:00 pm
Games Group @ Canadian Mental Health Association Oxford
Jan 31 @ 2:00 pm – 3:00 pm
Board games, card games and Xbox. Bring your favourite Xbox game! Drinks and snacks provided.
Let’s Talk Mental Health 3:00 pm
Let’s Talk Mental Health @ Woodstock Public Library
Jan 31 @ 3:00 pm – 4:00 pm
This group is designed to be a safe space to talk about and work on the different struggles involved with maintaining mental health wellness. 3rd...
Care for the Caregiver Support Group 6:00 pm
Care for the Caregiver Support Group @ Canadian Mental Health Association Oxford
Jan 31 @ 6:00 pm – 7:30 pm
This group is designed to provide people with the forum to talk openly about their struggles with caring for a person with mental illness and...