Choices

When:
November 2, 2018 @ 10:30 am – 11:30 am
2018-11-02T10:30:00-04:00
2018-11-02T11:30:00-04:00
Where:
Canadian Mental Health Association Oxford
522 Peel St
Woodstock, ON N4S 1K3
Canada
Cost:
Free
Contact:
519-539-8055 x 200

Support and help for anyone trying to make positive changes with their eating and lifestyle. A registered dietician comes in twice per month to answer your questions about nutrition and diet. The other two meetings focus on establishing and reaching personal goals for exercise and healthy eating. Confidentiality is a must. No registration required.