Coping with Anxiety

When:
January 8, 2019 @ 1:00 pm – 2:00 pm
2019-01-08T13:00:00-05:00
2019-01-08T14:00:00-05:00
Where:
Canadian Mental Health Association Oxford
522 Peel St
Woodstock, ON N4S 1K3
Canada
Contact:

Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts, beliefs, and behaviours.

For information on peer support or any of the groups in this newsletter, email peers@nullcmhaoxford.on.ca or call 519-539-8055