Coping with Anxiety

When:
November 6, 2018 @ 1:00 pm – 2:00 pm
2018-11-06T13:00:00-05:00
2018-11-06T14:00:00-05:00
Where:
Canadian Mental Health Association Oxford
522 Peel St
Woodstock, ON N4S 1K3
Canada
Contact:

Come learn the physical, mental and emotional signs of anxiety. You will explore how to take small steps to break the cycle of anxiety-producing thoughts, beliefs, and behaviours.

For information on peer support or any of the groups in this newsletter, email peers@nullcmhaoxford.on.ca or call 519-539-8055