Your Recovery Journey

February 1, 2017 @ 1:00 pm – 3:00 pm
Canadian Mental Health Association Oxford - Woodstock Office
522 Peel St
Woodstock, ON N4S 1K3
Mercedes Pitters
519-539-8055 x 211



Mental illness and recovery—is it possible? Many wonder if it is indeed possible for a person living with mental illness to accomplish goals, reconnect with self and others, and recapture meaning and purpose in life.

Your Recovery Journey is based on the experiences of people who have a mental illness and who know there is hope, who are well and doing the things they want with their lives.

The program offers five free interactive weekly sessions where you’ll also learn how to find peer support and build new life skills.

Session topics:

  • What is recovery?
  • Quality of life
  • Self-management
  • Medication as tool for recovery
  • Moving forward: Personal action planning

Come learn more about recovery and how you can live beyond mental illness!

Group sessions start on February 1, 2017 and run from 1-3pm.

For more information and to register please call or email:

Mercedes Pitters
519-539-8055 ext. 211