A new poll shows an overwhelming majority of Ontarians (84 per cent) remain concerned about the possibility of a second wave of COVID-19, primarily […] Continue readingMost Ontarians fear second wave of COVID-19, worries linked to actions of others: CMHA poll
As the COVID-19 pandemic continues, the demand for mental health support increases. Our team of mental health professionals are here to support our […] Continue readingMessages of Hope
Updated January 4, 2021 at 8:30 AM EST The Canadian Mental Health Association (CMHA) Oxford is adapting services during the province-wide lockdown […] Continue readingCOVID-19 Information for Clients & Visitors
Today is Bell Let’s Talk Day, and we’re joining in to help create positive change. One in five Canadians will experience a mental health issue or […] Continue readingTaking action for Bell Let’s Talk Day
Whether you refer to it as the back to work blues, the January blues or the winter blues, people often share feeling a little down after the holidays. […] Continue readingCMHA Oxford offers tips to help with the winter blues
Clara has struggled with depression and anxiety since she was a girl. She struggled to find help in school, and later at work. She was placed onto […] Continue readingGive to rewrite the mental health story
Over 190 women, men, and youth from Oxford County and beyond came together on September 27th at South Gate Centre in Woodstock for Women & […] Continue readingWomen & Wellness Oxford County’s 5th Annual Fundraiser a sold-out success
The second week of October brings with it the reminder that millions of Canadians live with mental illnesses every day. Oct 6-12 is Mental Illness […] Continue readingCMHA Oxford recognizes Mental Illness Awareness Week
Now that the holidays are over, the winter blues may be settling in.
While "Blue Monday" is a myth, winter blues and Seasonal Affective Disorder (SAD) are very real.
Visit our website for tips to stay mentally healthy during the winter and kick the winter blues, as well as ways to receive support: cmhaoxford.on.ca/tips-to-kick-the-winter-blues
#bluemonday #winterblues #SAD #mentalhealth
This holiday season we were able to bring cheer to the people we support who live in long-term care. Thanks to a $1,000 donation from Ayr Farmers Mutual, we delivered gift cards to the people we support to make their Christmas special. Thank you for supporting our community, Ayr Farmers Mutual Insurance Company!
You can still sign up for our Virtual Mental Health First Aid Training which runs this upcoming Wednesday & Thursday. Start off the new year improving your mental health literacy, and learning skills & knowledge to help better manage potential or developing mental health problems in yourself, a family member, a friend, or a colleague.
Learn more at cmhaoxford.on.ca/events/virtual-mental-health-first-aid-2021/
Register by calling 519-539-8055 x 211 or emailing Laryssa at LarysaZurba@cmhaoxford.on.ca
How much does it cost? The event says free but I also see a price in the description.
Season's greetings from everyone at CMHA Oxford. Please note that our office will be closed from […] Continue readingHappy Holidays from CMHA
If you are in need of immediate mental health and/or addictions support, please contact Reach Out […] Continue readingNational Study: Despair and suicidal feelings deepen as pandemic wears on
